How To Stop Eating Sugar
By Jason Taylor on Monday, November 11th, 2013 | 25 Comments
Check out this video: How to Quit Sugar
http://www.YogabodyNaturals.com/Quit-Sugar – Learn how to beat your sugar cravings once and for all. Free video presentation and resources for yoga student, athletes, and health seekers.
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YOGABODY Naturals LLC
Yoga & Nutrition Education & Tools
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this is awesome! =)
I’m eating chocolate right now…
you’re an idiot
nice video, thank you
I don’t understand taking probiotics orally. Wouldn’t anything live just be
destroyed by stomach acid anyway?
Great explanation, I loved it!
sugar withdrawals is a bitch!
and whole wheat bread have a higher glycemix index than white bread!! Do
your research buddy!
@DLW0066 – that’s maybe true, but not always true. Some “whole wheat”
breads are higher, some lower, average is so close it’s really a wash.
@Rider – yeah, it’s hotly debated, lots gets killed, but lots stays alive.
Easiest way to think about it is thinking about any kind of ingested
bacteria, they don’t all die in your stomach. The more scientific way (how
doc’s do it) is you get a stool sample. It shows up. Now prebiotic foods
are really important too so the bugs have something to eat…
That’s sad.
Thank you FROCK
joseph
I quit sugar for close to six months.. it was the healthiest I ever felt. I
went back to it like a shuck joseph
So true.
The body can convert fat and protein into glucose there is no physiological
need for carbohydrates(sugar). Fruit and some vegetables may contain
important vitamins etc but you have to balance that with the fructose dose
you are getting. Besides modern fruit is a hybrid of different strains.
Wild apples for instance are extremely bitter and only a starving person
would consider eating one.
You need to be careful with fibre it isn’t the great thing it is made out
to be. Dr Burkitt studied the health of natives in Africa and discovered
that they had very low rates of cancer. He studied their diet and decided
that it was high in fibre and this is what gave them protection. The
natives immunity to cancer might have been caused by something else as
fibre is being downgraded from near essential to something optional. The
body has a lot of difficulty processing fibre.
I ate too much(high fibre) coconut last week and suffered quite severe
stomach cramps all through the night.
“how to quit sugar” is a ambiguous statement. you’re not qualified to be
advising on this matter anyway. stick to yoga.
im eating sweet tarts
your mother is ingesting sweat tards
she has a thyroid problem its not her fault
Hi there, great video. I have a serious issue of sugar craving, especially
late nights when I am about to go to sleep. Sometimes I cannot fall asleep
with eating something sugary. I will try to follow your instructions and I
hope to get out from this sugar cycles. Regarding to yogurt, which one you
would recommend me to eat ? Thanks, V
Thanks!
I would never be able to quit eating sugar. That’s ridiculous just cut down.
Here is a great herbal product that can help with kicking that sugar habit
its called sweet-change