How To Stop Emotional Eating
Check out this video: STOP Emotional Eating ⎢Daily Dose With Jillian Michaels | Everyday Health
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A woman with an insatiable appetite asks Jillian for help. Jillian recommends foods that fill you up and techniques to take your mind off of food.
Daily Dose with Jillian Michaels
Jillian Michaels: fitness expert, life coach, best-selling author and host of Everyday Health’s Daily Dose. Jillian along with her co-host, Janice Ungaro, discusses a range of topics, from exercise and nutrition to finding success in all aspects of life. It is a mix of one-on-one interviews and musings which leads viewers on a journey to unlock their fullest potential.
Jillian Michaels
Jillian is one of the leading health and wellness experts in the country. She contributes to EverydayHealth.com and is a New York Times best-selling author. She was the trainer and life coach on The Biggest Loser for six years and Losing it with Jillian (NBC) and she has released numerous exercise DVDs. Personalized diet and fitness plans by Jillian are available through Jillianmichaels.com which syncs seamlessly to her mobile application published by Everyday Health. Her mobile app is available on iTunes and receives a 4 star rating. Jillian has a long-standing relationship with Everyday Health, which launched her website, JillianMichaels.com, in 1996.
Jillian Michaels
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STOP Emotional Eating ⎢Daily Dose With Jillian Michaels | Everyday Health
http://www.youtube.com/user/EverydayHealth/
She’s one amazing lady.
I couldn’t have watched this at a better time!!!
I have this problem.
I have the Stress eating or the Emotional eating. Thank God I do not have
the chips, ice cream, TV dinners, pop or the fast food anymore. I can tell
a difference to.
wow i love this show good job guys
insatiable appetite? a bag of chips?
jilian is hot!
“I don’t know why I do it, or just years of being single, I don’t know what
it is. so..I want you to sit, yeeeaaarrsss oof thaat.” hahah, made me laugh!
when Janice talks about chips I swear I lose it she is soooo funny
Pop-chips are the Best!!
i LOVE you two ladies. It’s so hard for me to stay motivated on a day to
day basis, but whenever im at work cranking out jobs i play you through my
headphones and you keep me super motivated. keep it up. xo.
Jillian Michaels is like the source of ALL my fitness knowledge, what the
hell would I do without her.
I totally agree with you. I would be lost without her!!
eating jellybeans while watching this…
Lmao. They’re the perfect balance of how a fitness person thinks and an
average living person thinks.
I’m only watching this video right now because I want to eat some pie
i love when jillian says ,,,HAVE A GREAT DAY!!!!!!
thats really sad…she only presents her one side…there is her side and
then the truth…
“umm ..uh ..yeah so I have this problem of diving into a bag of chips, and
just zoning out and not stopping ….ummm no I don’t have a weight
problem…and I’m currently training for a marathon…” So what’s your
problem again??? What a dumb ass.
lol im eating a bunch of cheese
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Jillian and Janice have their own show on iHeartRadio
Yo yo… Nice clip. My younger brother was once a fatty. He enhanced his
body from 284 lbs of pure fat into 216lbs of real lean muscle. Everyone was
in shock. I just joined personally coz I wanna beef up. He made use of the
Muscle Building Bible (Look in Google)…